http://stressfish.com/ en StressFish Sun, 07 Feb 2010 06:58:28 +0000 http://StressFish.com/astrology_stress_meditation_woman_stars.htm http://StressFish.com/astrology_stress_meditation_woman_stars.htm What could be more de-stressing and relaxing than looking up at the stars on a soft summer's night and letting all your doubts, fears and uncertainties just simply disappear into the velvet darkness ... Here is a lovely short anti-stress astrology meditat... Fri, 22 Jan 2010 11:32:11 +0000 http://StressFish.com/stress-turtle.htm http://StressFish.com/stress-turtle.htm Our ever vigilant StressFish people, on their travels around the world, came across this turtle of wisdom in Thailand. As is well known, turtles are very wise, and they don't stress easily. Meet the turtle of wisdom, get your own personal anti-stress mess... Fri, 21 Aug 2009 10:41:18 +0100 http://StressFish.com/meditation_anger_stress.htm http://StressFish.com/meditation_anger_stress.htm Being very angry, feeling hurt, exasperated, deeply frustrated is definitely a form of high stress that needs to be relieved as soon as possible and before we do anything... Sat, 01 Aug 2009 03:19:57 +0100 http://StressFish.com/fish_stress_people_stress.htm http://StressFish.com/fish_stress_people_stress.htm This site is called "StressFish.com" - so of course, we get visitors who are looking for help on fish stress, rather than humans who are being stressfish, as they saying goes! So we have found a list of reasons for why fish get stressed and what you can d... Fri, 31 Jul 2009 23:15:47 +0100 http://StressFish.com/white_clouds_stress_relief_relaxation.htm http://StressFish.com/white_clouds_stress_relief_relaxation.htm Have you ever lain in the grass or on the beach, your hands behind your head, gave a big sigh of relief and just watched the clouds go by?We would all find so much more stress relief and relaxation if we did that just once a day, every day, just for a tim... Sun, 28 Jun 2009 20:08:49 +0100 http://dragonrising.com/store/hypnospecials/money_hypnosis/ http://dragonrising.com/store/hypnospecials/money_hypnosis/ Money stress is the worst form of ongoing stress - and the worst thing about it is that worrying about money has never made anyone any richer! That's because when a person is stressed, they cannot think clearly; this is why poor/stressed people make terri... Sat, 16 May 2009 09:58:00 +0100 http://StressFish.com/stress_yoga_breathing_exercise.htm http://StressFish.com/stress_yoga_breathing_exercise.htm Here is a really soothing yoga breathing relaxation exercise which is helpful for overcoming anxiety, emotional upset and stress. The Relaxing Breath is also helpful in relaxing into a restful sleep at the end of the day. De-stress with this guided yoga m... Wed, 29 Apr 2009 01:20:48 +0100 http://StressFish.com/burn_stress.htm http://StressFish.com/burn_stress.htm This in an interesting and very effective anti-stress technique from the magic kingdom - burn your stress in a magic fire. Write down what stresses you the most, then hit "BURN!" to make it clear to "the powers that be" that you want to get rid of that ca... Wed, 22 Apr 2009 15:23:03 +0100 http://StressFish.com/instant_anti_stress_meditation_clever_people.htm http://StressFish.com/instant_anti_stress_meditation_clever_people.htm Here is an excellent anti-stress meditation that can transport you INSTANTLY into calmer states, change your energy and make you happy - no matter how crazy your "real" environments may be. Sounds good? Read on ... :-) Fri, 03 Apr 2009 10:19:46 +0100 http://StressFish.com/7_top_tips_control_email_stress.htm http://StressFish.com/7_top_tips_control_email_stress.htm Did you know that email has been identified as one of the top reasons for modern stress? Here's how to take control of your email and reduce email stress with these top tips from the StressFish crew! Mon, 02 Mar 2009 19:06:38 +0000 http://StressFish.com/sunset_sea.htm http://StressFish.com/sunset_sea.htm After a long, hard day's work, there is little as stress relieving as sitting down and watching the sun set over the sea.Here is a beautiful gallery of stunning sunset images captured by Nicola Quinn on the beach over the English Channel.Look at one sunse... Wed, 25 Feb 2009 18:22:48 +0000 http://StressFish.com/stress_relief_tumbleweed_nothingness.htm http://StressFish.com/stress_relief_tumbleweed_nothingness.htm So this is a tad unusual as far as anti-stress techniques go - but the StressFish thinks it's funny and claims that this has helped him in the past to clear his mind of unwanted fears and stressful imaginings. This stress release technique involves a tumb... Sun, 22 Feb 2009 23:52:22 +0000 http://StressFish.com/best_geek_nerd_joke.htm http://StressFish.com/best_geek_nerd_joke.htm "They" say laughter is the best medicine and the StressFish agrees.Here is what we believe to be the best nerd/geek joke EVER.It's not quite as bad as the Monty Python laugh yourself to instant death joke, but pretty good as jokes go! Sat, 21 Feb 2009 22:34:26 +0000 http://StressFish.com/stress_tips_medical_sherry.htm http://StressFish.com/stress_tips_medical_sherry.htm Watch this short video of Sherry explaining an interesting grounding technique that helps release unwanted energy and acts like a "lightning conductor" for stress. Sat, 21 Feb 2009 21:11:40 +0000 http://twitter.com/stressfish http://twitter.com/stressfish Yes, the StressFish is on Twitter, documenting its daily battle to stay cool, calm and collected :-) To follow the exploits of the StressFish, click the link below! Sat, 21 Feb 2009 20:39:16 +0000 http://StressFish.com/submit_stress_tips.htm http://StressFish.com/submit_stress_tips.htm StressFish is all about real stuff that really works in the real world! To this end, The StressFish would LOVE to hear from YOU - what stresses you out, and how you de-stress yourself.Take this short survey and share your best anti-stress ideas with the w... Sat, 14 Feb 2009 15:06:11 +0000 http://wonderworlds.org/relaxation_gel_dimension_video.htm http://wonderworlds.org/relaxation_gel_dimension_video.htm Take a 4 minute holiday from stress and visit the Gel Dimension with this lovely relaxation video from the WonderWorlds collection. Remember to breathe deeply - fresh air in, stress and problems OUT!4 Minutes well spent, your mind, body and spirit will be... Sun, 01 Feb 2009 15:36:26 +0000 http://StressFish.com/quick_stress_computer_star_swimming.htm http://StressFish.com/quick_stress_computer_star_swimming.htm Here is an excellent, multi-level exercise for people who spent WAAAY too much time in front their computers and end up not only stressed and tired, but also cold, locked up, stiff as a board and generally feeling like a 90 year old who's just gotten out ... Thu, 29 Jan 2009 18:12:51 +0000 http://StressFish.com/negative_vibrations_stress_emoto.htm http://StressFish.com/negative_vibrations_stress_emoto.htm Here is a beautifully relaxing and thought provoking video of Dr Emoto's famous ice crystals made from water which turn to chaos when negativity is broadcast, and beautifully symmetrical shapes when the water is given love.There is "scientific controversy... Thu, 29 Jan 2009 15:08:35 +0000 http://hypnodreams.org/hypnosis-article-hypnosis-better-stress.htm http://hypnodreams.org/hypnosis-article-hypnosis-better-stress.htm What is the best method against stress?Is it hypnosis, or is it meditation?Lady Hypnotist Dr Silvia Hartmann reveals all. Tue, 27 Jan 2009 20:20:35 +0000 http://StressFish.com/aromatherapy_stress.htm http://StressFish.com/aromatherapy_stress.htm A lot of people think of aromatherapy as a slightly "woowoo" hippie thing that doesn't pack a punch, but let me tell you that I've got a deep hole in my computer case. I got it because I placed a bottle of Rose Geranium essential oil on it and it must hav... Tue, 27 Jan 2009 15:45:00 +0000 http://StressFish.com/stress_tips_djalexkent.htm http://StressFish.com/stress_tips_djalexkent.htm "The first time you do anything - DJing in front of a live audience, flying a helicopter, dating, or whatever - it is bound to be stressful. But if you keep going, you start to learn to trust yourself and then it turns from stress to fun." Tue, 27 Jan 2009 03:15:27 +0000 http://StressFish.com/stress_tips_sheryl_tongue.htm http://StressFish.com/stress_tips_sheryl_tongue.htm "I laugh at lot and have some laugh lines. Oh my goodness! Wrinkles! What's the worst that can happen? Death. Next to that, what are a few laugh lines ..."Quick stress tips with graphics designer Sheryl Tongue. Tue, 27 Jan 2009 00:00:21 +0000 http://StressFish.com/instant_stress_buster_EmoTrance.htm http://StressFish.com/instant_stress_buster_EmoTrance.htm Here is a really quick and very helpful way to de-stress immediately from the Emotrance family of first aid techniques. This is also a technique you can do any time you start to feel a build up of stress and you can use it without anyone else noticing wha... Mon, 26 Jan 2009 23:22:41 +0000 http://StressFish.com/stress_cats.htm http://StressFish.com/stress_cats.htm A lot of people (although, to be sure, not all people, and if looking at stressed cats upsets you, then don't click the view page button!) find stressed cats simply hilarious. We here at StressFish.com certainly do! Here is our collection of stressed cats... Mon, 26 Jan 2009 15:10:47 +0000 http://StressFish.com/stress_herbs_reduce_stress.htm http://StressFish.com/stress_herbs_reduce_stress.htm Herbs are not second best to "chemical medicine" in helping to fight stress. In the contrary - herbs are much more intelligent, have many more components that all work together, and of course, they have EVOLVED TOGETHER with our likewise immensely complic... Mon, 26 Jan 2009 01:07:31 +0000 http://StressFish.com/destress_nature_images.htm http://StressFish.com/destress_nature_images.htm There is nothing more stress relieving than the beauty of nature - standing by a gorgeous waterfall, in a peaceful valley, a tranquil garden or a tropical paradise, for example, makes stress simply disappear, as though fear cannot be in the presence of su... Mon, 26 Jan 2009 00:31:21 +0000 http://StressFish.com/intensive_stress_EFT.htm http://StressFish.com/intensive_stress_EFT.htm EFT Emotional Freedom Techniques is a superb self help protocol that will remove significant amounts of stress from your life. It puts self healing back into our own hands, and there are many millions of delighted people who have used this simple techniqu... Sun, 25 Jan 2009 15:32:21 +0000 http://StressFish.com/imagination_stress_cause_cure.htm http://StressFish.com/imagination_stress_cause_cure.htm Imagination is a two edged sword. On the one hand, most of the stress experienced by human being isn't a response to any kind of real danger - like a lion appearing around the corner would be to a gazelle - but is in fact a response to IMAGINED horrors, t... Sun, 25 Jan 2009 14:43:23 +0000 http://StressFish.com/eft_2min_online_stress_relief.htm http://StressFish.com/eft_2min_online_stress_relief.htm This is the fast version of an EFT protocol, which works by stimulating important meridian points and improving energy flow. This leads to stress relief and relaxation - try it out for yourself online right now, it only takes 2 minutes.