Money stress is a very dangerous thing to health and sanity. Money stress is also a true self fulfilling prophecy - the more money stress there is, the less money seems to come in and the worse the money situation gets.

Here are the three very practical and doable tips to help you overcome your money stress for good and start you on a path towards proper prosperity in the widest sense of the word.

When does stress turn into anxiety?

That is a very good question. And in order to answer it we first need to look at the difference between stress and anxiety.

There is a lot of stress that comes from simply being overheated; and this causes all sorts of stress disturbances regardless of whether this happens in the office or at work, in your home, during travel, or even at the beach with your family and loved ones.

Here are some quick tips on how to avoid "heat stress" and keep a cool head this summer.

One of the greatest sources of stress is relationships stress - when our relationships aren't working right, when there are stressful emotions flying about, and we are not being supported or even feel under attack by our loved ones, all other forms of stress double up as well.

Here are the 7 top tips to keep relationships stress free - simple, but profoundly helpful in all relationships.

Stress and depression are inextricably linked. Stress often leads to depression and depression certainly causes a person to be stressed out.

It's also easy to think of stress and depression being at different ends of the same stick.

Stress being the tightly wound up state, ready to snap under tension and pressure whereas depression is a kind of fallow state of non-acitivity and an inability to move, trapped under a heavy cloud, though in reality depression and stress are both at the opposite end of the spectrum of emotions to joy and happiness. That's where they lie, both together, unhealthy, unproductive, pretty miserable states.

Here are two lists of the top stress tips on StressFish.com

One list is which stress tips are the most visited; this is in the hands of the search engines, mostly.

The second list are the top stress tips according to the StressFish. As the StressFish knows a lot about stress, in fact you might call him a bit of a stress expert, the second list is recommended highly.

Health stress - If you are ill or worried about your health, the stress is doubled by the worry, and it is especially important to de-stress often, and to pay attention to steering the mind away from worrying.

The body needs all the help it can get to restore itself, and the best thing we can do from our end is to reduce health stress by staying calm and to keep the mind as peaceful as possible.

Many people are not aware of one of the biggest stressors in their life: the emotional baggage that comes with an unhappy childhood.  

If you have been ridiculed, neglected, or abused, if you never felt appreciated and cared for as a child, you carry these wounds into your adult life. You are constantly on "high alert", you feel unsafe, and you over-react when painful themes like abandonment and rejection are triggered.

This quick anti stress tip to lift your mood, change your mood and release stress is a very useful multi-level exercise that also teaches the basics of directing attention with purpose - very handy to steer the mind away from stressful thoughts or memories that bring you down, and towards positive, powerful, uplifting and de-stressing thoughts, ideas and memories instead.

Dr Silvia Hartmann writes: Wow that's a headline and a half!

But really, yes I do think I have the best anti-stress tip ever. And I got it from a vision!

What could be more de-stressing and relaxing than looking up at the stars on a soft summer's night and letting all your doubts, fears and uncertainties just simply disappear into the velvet darkness ... Here is a lovely short anti-stress astrology meditation by AstroEnergy astrologer Helle Gylling from Canada - The Wise Woman & The Stars.

Our ever vigilant StressFish people, on their travels around the world, came across this turtle of wisdom in Thailand.

As is well known, turtles are very wise, and they don't stress easily.

Meet the turtle of wisdom, get your own personal anti-stress message and enter into the caption competition to win a copy of Adventures In EFT, the most de-stressing book we know!

Update: Competition is now closed and here are the winners ...

This in an interesting and very effective anti-stress technique from the magic kingdom - burn your stress in a magic fire.

Write down what stresses you the most, then hit "BURN!" to make it clear to "the powers that be" that you want to get rid of that cause of stress from your life.

De-stress and relax deeply with this short relaxation video by StarFields that combines beautifully stimulating images of amber, which is a natural healing substance, and rhythmic energy dancing music to bring life back into tense muscles and tense minds.

Being very angry, feeling hurt, exasperated, deeply frustrated is definitely a form of high stress that needs to be relieved as soon as possible and before we do anything dramatically stupid from such a state that can gives us much grief in the days to come.

Here is a fast meditation against anger and stress that you might not have heard of before ...

This site is called "StressFish.com" - so of course, we get visitors who are looking for help on fish stress, rather than humans who are being stressfish, as they saying goes!

So we have found a list of reasons for why fish get stressed and what you can do to avoid fish stress - and we've appended a human equivalency because amazingly, stress is stress, whether you are a fish, or a human! This comparison really shows up the basic principles of stress in general as well - so check it out. Are you a stress fish?

Have you ever lain in the grass or on the beach, your hands behind your head, gave a big sigh of relief and just watched the clouds go by?

We would all find so much more stress relief and relaxation if we did that just once a day, every day, just for a time ...

Here are some lovely white clouds for you to de-stress, breathe deeply and let your stress and worries lift away, into the blue sky, to drift away on the winds ...

Money stress is the worst form of ongoing stress - and the worst thing about it is that worrying about money has never made anyone any richer!

That's because when a person is stressed, they cannot think clearly; this is why poor/stressed people make terrible money decisions as well such as using hyper-expensive credit cards and loan sharks which will keep them enslaved in poverty forever.

In order to make the right moves to make money - and it really doesn't matter if this is going for a job interview, or thinking up new income streams, or coming up with great ideas to save money, or even if it's hitting the relatives for a loan! - you need to be COOL, CALM & COLLECTED.

All de-stressing is GOOD for money and prosperity, and here is a special anti-money-stress Hypnosis Program to assist you even more.

Here is a really soothing yoga breathing relaxation exercise which is helpful for overcoming anxiety, emotional upset and stress.

The Relaxing Breath is also helpful in relaxing into a restful sleep at the end of the day.

De-stress with this guided yoga meditation by Ananga Sivyer online right now.