When does stress turn into anxiety?

That is a very good question. And in order to answer it we first need to look at the difference between stress and anxiety.

Dr Silvia Hartmann writes: Wow that's a headline and a half!

But really, yes I do think I have the best anti-stress tip ever. And I got it from a vision!

Here is a really quick and very helpful way to de-stress immediately from the Emotrance family of first aid techniques. This is also a technique you can do any time you start to feel a build up of stress and you can use it without anyone else noticing what you are doing.

Highly recommended!

EFT Emotional Freedom Techniques is a superb self help protocol that will remove significant amounts of stress from your life. It puts self healing back into our own hands, and there are many millions of delighted people who have used this simple technique to make themselves feel better about many, many things in their lives. With a little practice,

EFT will be a treasured resource for life - and one of the most useful anti-stress techniques and methods, EVER.